Simple Pure Whole Mindful Healthy Gift Guide + VIDEO {Simple & Healthy}

Your Simple Pure Whole Mindful Healthy Gift Guide!

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It is nearing that time of year when we gather with loved ones and celebrate the holidays. A big part of many of these holiday traditions is giving gifts. Remembering to remain thoughtful of the gifts we choose can make a difference for our relationships, health and the planet!  

As you start thinking about the Holiday gift-giving season, I hope these healthy, non-toxic and mindful gift ideas inspire you to take a Mindful Approach to Gift Giving this year! For more great gifts, check out some of my favorite wellness, health and self-care books and non-toxic eco-friendly gift ideas here. 

 

Giving healthy gifts shows you truly care and helps you connect with meaning!

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Give the gift of Healthy, Delicious Meal Prep with Non-Toxic Cookware and a SPIRALIZER

    

The kitchen is the heart of a home, where healthy living is renewed with each meal. A key tool in ensuring safe food preparation is healthy cookware. Giving non-toxic pots and pans made from stainless steel or ceramic contributes to a healthier home and nourishing meals.

   

Cooking is also about having fun with healthy ingredients and getting creative in the kitchen. For your favorite chef or veggie lover, give a spiralizer! A spiralizer turns vegetables and fruits into noodles, which can then be used to cook delicious and healthy meals. It makes the perfect stocking stuffer or holiday gift for fun, healthy meals year round!

Give the gift of meaningful stress management and self-growth with The Whole Cure book and a membership in online The Whole Cure Lifestyle Transformation Program

From the soon-to-be-college graduate finding his place in the world to the do-it-all mother to the seeker looking for more meaning in life without having to spend a year in retreat, The Whole Cure is a practical and power solution! 

Give your loved ones a resource to build a toolkit of strategies that enhance resiliency and help them face challenges and stresses of life with grace and ease.

You can get started finding your Whole Cure with a FREE PREVIEW and stress management exercises from the book here!

To go beyond the foundation built with the book and included wellness prescription exercises, The Whole Cure Lifestyle Transformation Program is a powerful online experience focusing on balancing the body, mind, soul and spirit so that participants can live a healthier, happier life. Through participation, support and self-reflection participants will transform and awaken to living with intention.

What better gift is there than empowering someone you love to reclaim a life they love and find greater joy!

Give the gift of Relaxation and Detoxification with a SaunaSpace Home Pocket Sauna

Just about everyone can benefit from time for relaxation, slowing down and self-care. Sauna therapy has long been used for healing, stress relief and detoxification. 

Near infrared saunas combine the heat therapy of traditional saunas with low-level light therapy to provide further benefits.

Give the gift of relaxation, pain relief and healing with a compact,  simple, high-quality in-home option–A SaunaSpace Pocket Sauna!

This is a lightweight option crafted from untreated low and  zero-VOC wood and cotton, an important consideration for anyone with allergies or chemical sensitivities or those simply wanting a safer option.  Ultra-low EMF  heat lamps emit the entire red light-NIR light band that stimulates mitochondrial functioning, antiaging, pain relief and healing, offering uniquely relaxing and effective sweat therapy in this beautiful, hypoallergenic cabana.

 

 

Give the gift of Safe Tech Use with the DefenderShield

Our modern lives and environments are filled with technological devices which generate electromagnetic fields (EMFs).

These EMFs have been linked to many health issues. To protect the tech lovers in your life, give them a DefenderShield® Cell Phone Radiation Protection Case. These cases provide protection from cell phone radiation without affecting signal quality. The convenient flip cover easily shields the body from radiation based on independent FCC testing while still allowing easy access to phone and camera functions.

You can also give a DefenderPad for protection from EMFs during laptop use and a DefenderShield Tablet Case for safer use of ipads and other tablets.

Give the gift of Clean Air for the Whole Family with a Mobile Air Purifier

We spend the majority of our lives indoors where indoor air is often toxic and contaminated. Indoor air pollution can be caused by a variety of factors, but the most common contributors are mold, pollen, various smoke and gases, household cleaning products, pesticides, synthetic building materials, and poor air circulation.

For a gift that will benefit the whole family for years to come, give an Austin Air Purifier to improve indoor air quality in the home or office. 

You can find more Simple Pure Whole non-toxic, mindful, healthy gift ideas here and on Pinterest to find the perfect healthy present for everyone on your list!

What are your favorite mindful healthy gifts to give and receive?

If you enjoy this Simple | Pure | Whole^TM article and want more, I would love to have you as part of my free Insider’s Community where you will receive wellness resources, news, and opportunities along with a special free gift! Get your FREE Chapters from The Whole Cure and purchase your copy of the paperback or Kindle edition today on Amazon!

Your Simple Pure Whole Wellness Plan!

• Inflammation plays such an important role in so many chronic issues. I am offering a new, affordable, to-the-point program to help you find balance, heal chronic illness, get to a healthy weight and revitalize! The Simple | Pure | Whole Laser Reset Cleanse will jumpstart the transformation of your lifestyle, diet and body to leave you feeling better than you have in years!
• The Whole Cure Lifestyle Transformation Mindset Module one of my most popular online group coaching programs for lasting transformation and meaningful stress management that can shift your entire life! This group online program and can be done from the comfort of your home anywhere in the world! Commit to yourself now!
• Glorious Greens for Great Health Virtual Workshop and Cookbook: This virtual workshop will introduce you to the facts and science about leafy green vegetables and provide simple and nutritious recipe ideas to help you easily incorporate these nutritional powerhouses into your diet. You will discover vibrant health through knowledge and flavorful real food recipes!
• Learn how you can address toxicity in your life to balance your hormones and weight! Does This Toxicant Make Me Look Fat? will teach you how everyday chemicals can impact hormones, diabetes and obesity and help you cleanse your environment to protect your health!

• Breathe: Guided Relaxation & Breathing Exercises to Help You Find Your Whole Cure is now available!  This special resource will support you in bringing The Whole Cure to life! The individually-available breathing exercises and guided relaxation exercises are affordable and powerful.

NOTE: this post contains affiliate links for products that I use myself and frequently recommend to my clients. These products and the information provided should not be considered medical advice. AFFILIATE DISCLOSURE: Amazon offers a small commission on products sold through their affiliate links. Prices are exactly the same for you if your purchase through an affiliate link or a non-affiliate link. Thank you!

Medical Disclaimer: Information provided in this post and related resources is for informational purposes only. Jennifer Weinberg is not providing medical advice, diagnosis or treatment information. The information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Every body is unique so be sure to check with your health care professional before making any dietary or lifestyle changes taking any medication or nutritional supplement or using any treatment for a health issue. Do not use this information provided for diagnosing or treating a health problem or disease. If you suspect you have a medical problem please contact your healthcare provider promptly and do not disregard professional medical advice based on anything on this website. This website and related resources are not intended to diagnose, treat, cure or prevent disease and do not create a doctor-patient relationship between you and Jennifer Weinberg. These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

This post was shared with: Healthy, Happy, Green and Natural Blog Hop, Healthy Living Link Party, Family Fun Friday, Real Food Fridays, Friday’s Five Features