Welcome to Simple Pure Whole Wellness!

I am happy to welcome you to the new online home of

Simple | Pure | Whole^TM Wellness! 

With excitement and gratitude, I welcome you to my upgraded and redesigned website and blog! Here you will find a wealth of unique programs and opportunities, wellness information, free resources, recipes, a free gift, an integrated ecourse platform and more to help you build your wellness toolkit!

Through my personal health journey, training and experience working with patients and clients, I have come to appreciate the many aspects of our lives which contribute to health and wellness. Simple | Pure | Whole^TM Wellness is about more than what we eat–it involves nourishing our minds, bodies, spirits and souls with self-awareness and mindfulness.  

As a Preventive Medicine physician, Lifestyle and Environmental Health Consultant, Experienced Editor & Health Communications Expert, Corporate Wellness innovator, Interdisciplinary Yoga Instructor and Certified Health Coach with training in numerous wellness modalities, I take an innovative approach to supporting health concerns and providing wellness education. In this position, I advocate for living vibrant, balanced and passionate lives in a way that is flexible, fun and free of denial. Making gradual, sustainable changes enables you to reach your current and future health goals.

This comprehensive approach to health helps you identify your body’s natural patterns and rhythms to support you in effectively creating a natural lifestyle. This allows you to nourish your body and spirit while maintaining and aligning not only your weight and approach to eating but also your overall wellbeing for the long-term. Viewing wellness in this comprehensive way is a great step towards living a life of abundance, filled with optimal energy and balance!

{SIMPLE}

The Simple | Pure | Whole^TM Wellness Method provides uncomplicated tools, clear education and direct inspiration to support the nourishment, energizing and healing of your body, mind and spirit. When you learn to follow your intuition and live in harmony with yourself, your community and nature, you can take a flexible approach to life-long health. 

One key to building your wellness toolkit is engaging in Empowering Education. The word doctor derives from the Latin root docere which means “to teach.” One of the primary roles of a physician is to provide information to empower people to regulate their own health. I take a great deal of time to educate and provide powerful information. This empowers individuals to build a Simple | Pure | Whole^TM Wellness Toolkit which allows them to reach greater levels of health! I also work with other healers and health care providers to help them bring customized resources to their own practices as well as with corporations to craft powerful health communication and corporate wellness programs!

{PURE}

We have the power to impact the expression of our genes through optimal lifestyle and nutrition choices. The Simple | Pure | Whole^TM Wellness Method encourages a natural lifestyle in which clean foods, a pure environment, healthy movement, meaningful stress management and balanced lifestyle choices.

Preventive care recognizes the importance of health and wellbeing. This approach aims for optimal health in the long term. True preventive medicine encourages making daily investments in our health:

• nourishing your body with pure clean food and water
• engaging in enjoyable, balanced physical activity
• developing loving, supportive relationships and communities
• maintaining clean, non-toxic environments
• balancing the mind through self-care, stress management and resiliency

As you purify and detoxify your life, you evoke and utilize your own powerful, innate healing abilities. 

{WHOLE}

The Simple | Pure | Whole^TM Wellness Method considers that optimal health arises from balance within the whole being. Achieving Balance & Addressing the Whole Person are key components of supporting health and vitality!

In accordance with Ayurvedic and other philosophies, I believe that our bodies and the earth have innate wisdom which guide natural cycles and impact our health. When we live and move in harmony with these natural cycles, we can prevent and heal imbalances and disease. Symptoms are often the result of the body trying to rebalance itself. Identifying the cause of these messages requires seeking the root of the problem and looking at social, spiritual and lifestyle aspects in addition to physical causes of disease. Treating the true cause of imbalance requires addressing the body as a whole. Simple | Pure | Whole^TM Wellness supports each individual in recognizing her innate powerful healing wisdom to bring about balance and restore vitality.

Through my best-selling stress management and life transformation guide The Whole Cure, my innovative online courses and group programs and blog, I hope to inspire you to live a Simple | Pure | Whole^TM life and empower you with the tools you need to achieve and maintain life-long health! I also look forward to sharing a powerful new book with you in my soon-to-be-released Simple Pure Whole Wellness Solution: Heal Your Body, Balance Your Mind and Renew Your Energy to Make Vibrant Health Your New Way of Life! 

I hope you will join my free Insider’s Community to receive a free preview of The Whole Cure,  wellness news and updates, special opportunities and offers and powerful wellness prescription exercises to get you started on your path towards optimal health! 

 

 

 

Also stayed tuned to the updated blog for informed, research-based wellness insights, healthy allergy-friendly recipes, tips for living a Simple | Pure | Whole^TM lifestyle, meditation and mindfulness guides, stress management techniques, inspiration, giveaways and reviews for a well-rounded and unique wellness experience! Feel free to reach out via email, Facebook, Twitter or Instagram and let me know what you would like to see on the blog as well!

 

 

I invite you to explore how you can benefit from our programs and opportunities, find out about upcoming events and access free wellness resources! Welcome to Simple | Pure | Whole^TM Wellness. I hope that this guidance and related opportunities will support your quest of abundant health and a full life!

 

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This post was shared with: Friday’s Five Features, Healthy Happy Green Natural Party

Medical Disclaimer: Information provided in this email and related resources is for informational purposes only. The information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Every body is unique so be sure to check with your health care professional before making any dietary or lifestyle changes taking any medication or nutritional supplement or using any treatment for a health issue.. Do not use this information provided for diagnosing or treating a health problem or disease. If you suspect you have a medical problem please contact your healthcare provider promptly and do not disregard professional medical advice based on anything in this email. This correspondence and related resources are not intended to diagnose, treat, cure or prevent disease and do not create a doctor-patient relationship between you and Jennifer Weinberg.