Brain-Gut Connection #stress #digestion #health #wellness #healthy #gut #guthealth #stressmanagement #selfcare #naturalremedies

How Stress Impacts Digestion: The Power of the Brain-Gut Connection + VIDEO {Mind-Body Medicine}

The digestive tract is particularly vulnerable to stress via the brain-gut connection. Use these strategies to improve digestion by managing stress. Have you ever “choked under pressure” or felt your “stomach in knots” when faced with a difficult decision? Is so, you are familiar with the powerful ways in which stress can influence digestion. Subscribe […]

Dandelion #Salad with Mulberries and Pistachios with a Citrus Dressing: #citrus #dressing #recipe #glutenfree #grainfree #paleo #vegan #vegetarian #dandelion #health #healthy #healthyrecipe

Dandelion Salad with Mulberries and Pistachios with a Citrus Dressing + VIDEO {Vegan | Gluten-Free | Paleo}

Dandelion Salad with Mulberries and Pistachios with a Citrus Dressing + VIDEO {Vegan | Gluten-Free | Paleo} Dandelion is a perennial bitter green which belongs to the Asteraceae family. This classic spring green is so much more than a weed! Larger leaves are delicious sauteed, stir-fried or lightly wilted while tender young leaves make a […]

#Healthy Shamrock #Shake #Smoothie Bowl: #vegan #glutenfree #grainfree #recipe #paleo #sugarfree #healthyfood #healthyrecipe #stpatricks #stpatricksday #green #smoothiebowl

Vegan Healthy Shamrock Shake Bowl + VIDEO {Gluten-Free, Dairy-Free, Paleo, Sugar-Free, Soy-Free, Egg-Free, Vegan, Vegetarian}

A rich, creamy, vegan healthy Shamrock Shake Bowl to celebrate Spring and St. Patrick’s Day! Gluten-Free, Dairy-Free, Paleo, Sugar-Free, Soy-Free, Egg-Free, Vegan, Vegetarian Spring is in the air and St. Patrick’s Day is just around the corner! This Healthy Shamrock Shake Bowl is a vegan, gluten-free, dairy-free and paleo version of the seasonal favorite, the shamrock shake. […]

These carrot cake #vegan coconut macaroons are perfect for #Easter or #Passover. These #cookies are not only #eggfree but also #nu-free #dairyfree, #glutenfree and #paleo #healthy #healthyrecipe #bake #baking #health #wellness #food #healthyfood #carrot #carrotcake #dessert

Egg-Free Nut-Free Carrot Cake Vegan Coconut Macaroons + VIDEO {Paleo, Grain-Free, Gluten-Free, Vegan, Egg-Free, Dairy-Free, Nut-Free}

Egg Free Nut Free Vegan Coconut Macaroons + VIDEO {Paleo, Gluten-Free, Egg-Free, Nut-Free, Vegan, Dairy-Free, Grain-Free, Vegatarian} Subscribe to my YouTube Channel for more healthy recipes, lifestyle tips and more! AFFILIATE DISCLOSURE: this post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided should not […]

What is the Microbiome, How Does it Impact Health and What Can You Do About It? A VIDEO Interview

The gut is the largest immune organ in the body and contributes to so many aspects of our health. The gut microbiome is made up of the microbes which colonize the digestive tract. These bacteria and other microbes play essential roles in maintaining human physiology and are essential for the maintenance of human health, influencing […]

Vegan Coconut Butter Fruit Dip Recipe and January Simple Pure Whole Favorites + VIDEO {Coconut Butter, Resolutions, Leek Recipes}

The New Year is in full swing with the promise of a fresh start and the opportunity to enact lasting healthy habits. Whether you would like to work on taking more time for relaxation, focus on healthy recipes or take more time for mindfulness in your life, you will find Simple Pure Whole inspiration here on […]

2-Minute Immune-Boosting Creamy Vegan Hot Chocolate #healthy #health #hotchocolate #chocolate #vegan #glutenfree #recipe #healthyrecipe #veganrecipe #glutenfreerecipe #dairyfree #nutfree #sugarfree #eggfree #allergyfriendly #winter #cozy

2-Minute Immune-Boosting Creamy Vegan Hot Chocolate Recipe + VIDEO {Vegan, Dairy-Free, Gluten-Free, Grain-Free, Egg-Free, Nut-Free, No Sugar Added}

The perfect creamy vegan hot chocolate to warm you up on cold winter days in just a few minutes! The cold has arrived with the New Year and, for me, that means comforting soups, warm socks, and hot beverages! Hot chocolate is synonymous with cozy warm comfort and fun winter memories. Subscribe to my YouTube […]

Festive #Vegan #GrainFree Cranberry #Cookies with a Vanilla Drizzle #Paleo #GlutenFree #EggFree #DairyFree #NutFree #bake #baking #cookie #cook #recipe #healthy #healthybaking #healthyrecipe #christmas #christmascookie www.JenniferWeinbergMD.com

Festive Vegan Grain-Free Cranberry Cookies with a Sugar-Free Vanilla Icing Drizzle + VIDEO {Paleo, Nut-Free, Gluten-Free, Vegan, Egg-Free, Dairy-Free, Grain-Free, Yeast-Free, Corn-Free}

Vegan Grain-Free Cranberry Cookies: delicious festive cookies without grains, gluten, egg, nuts or dairy and a sugar-free vanilla icing! The festive season is here! At this time of year, one of our favorite treats is a holiday cookie. To avoid the common allergens in traditional holiday treats, I developed these Vegan Grain-Free Cranberry Festive Cranberry Cookies! Subscribe to my […]