Fit and Festive Healthy Holiday Challenge! Lifestyle, Nourishment and Fitness Solutions

I am so grateful to be working with a wonderful group in the fall Recharge Experience! As we discuss what it takes to stick to a Simple | Pure  | Whole^TM  lifestyle, one of the most common challenges that many participants express is staying on track during the busy upcoming holiday season. To address this important need, I am excited to offer a new affordable option to get you smoothly through the holiday season with your health, waistline and sanity in tact!

The Fun and Festive Holiday Challenge!

          Join a group of supportive, motivated and fun women and men committed to learning, living healthier and  balancing their lives. Win fun prizes, get valuable resources, be inspired to handle the holidays, get delicious healthy recipes the whole family will enjoy and set yourself up for a healthy New Year!

The next few months often become an endless string of gatherings, cocktails, cookies and office snacks as we celebrate the season. Whether you are concerned about entering the New Year at an unhealthy weight or starving yourself all day only to binge as soon as the appetizers are passed at the party, you are not alone.

Fortunately, there is something you can do! Imagine yourself on January 1st feeling:

• vibrant
• comfortable in your body
• empowered to stick with healthy habits and a positive mindset
• calm and relaxed
• strong and fit
• energetic
• intuitive and in touch with your body
• healthy
• on track with your long-term goals
• clean and clear
• inspired to continue feeling and looking your best
• balanced in mind, body and spirit
• steady and persistent in sticking with your healthy habits

Living a a Simple | Pure  | Whole^TM  lifestyle is not about deprivation or suffering or perfection. Instead it is about awareness, self-care and looking and feeling your best for the long term. 

The key is accountability, knowledge and motivation to have a fun, festive and healthy holiday season! 

Join our Fun and Festive Healthy Holiday Challenge to keep your Lifestyle, Nourishment and Fitness on track and enter the New Year ready for continued health, success and happiness! 

This is an adaptable, fun, affordable and completely doable experience that will help you take care of yourself and establish life-long habits and routines to regain and maintain health into the future! You will gain a toolkit of information, knowledge and skills that you will carry into the future and come back to again and again. It is designed to fit into your real life!

What to Expect:

• Weekly emails and resource guides with recipe ideas, fitness inspiration, self-care habit suggestions, breakthrough worksheets and stress management techniques to help you survive and thrive through the next few weeks with your sanity and health intact!

• Strategies for managing holiday eating patterns to avoid sabotage.

• The Simple Pure Whole Nourishment Journal and Guide to Intuitive Eating

• Support, accountability & motivation in a private group forum where you can ask questions, share successes and get new ideas and inspiration.

• Clean, allergy-friendly, adaptable and delicious recipes that will help you stay healthy and vibrant all season long without sacrificing flavor or having to make a separate meal just for you.

• Stress-management strategies, worksheets and prescriptions for helping you recognize and tackle challenges in your life with calm and focus so that you avoid becoming overwhelmed and turning to food or unhealthy habits for relief.

• Lifestyle and self-care strategies to inspire you to take care of you during this busy time and establish a lasting balanced daily routine that will help you regain and maintain vibrant health.

• Personal goal-setting, intentional living techniques and proven approaches for living a more meaningful life.

• Tools to establish healthy habits that will last a lifetime

• BONUS content, materials, tools and special experiences!

Depending on your needs, schedule and goals, you can join one or both of the Holiday Challenges.

The NOVEMBER Fit and Festive Holiday Challenge which continues for 4 weeks to get you through the holidays with health, happiness and calm.

Each Challenge will contain unique and valuable content so you will benefit from participating in one alone or both together!

Your Investment:

To make this accessible to everyone, you get all the value and the unique powerful approach that Simple | Pure | Whole^TM  Wellness Programs are know for at a much lower investment price as my gift to you for being a valuable part of this community! 

A Special Opportunity for Six Challenge Participants….

You can add optional additional daily texting/email coaching and support to take your experience to the next level and truly commit to your success!

I have a limited opportunity to work with a few select coaching clients at a deeper level. If you choose this option, you will have access to all of the above benefits and content plus email or text message access to me for coaching, questions, support and tailoring of recipes, tips and suggestions for your unique needs. I rarely have openings for private coaching, so this is a unique and powerful opportunity! And you get a whole month of coaching support for the price of a normal one hour coaching session with me!

We will have a 15 minute conversation to establish your current needs and goals and then interact daily to keep you on track and help tailor your experience to you and your goals!

A Simple Pure Whole Wellness Program for the busy on-the-go individual to get coaching on demand your way!

This is a fantastic option for busy on-the-go individuals who want effective support and motivation to reach their health goals and achieve lasting habit shifts and lifestyle changes. This is a unique chance to get personalized coaching at a truly affordable price!

Learn more about my Mobile Health on the Go programs…

 

I look forward to having you join us for a Fun, Festive and Healthy season! Contact us with questions or for more details!

And to get started now with your healthy approach, get your free Stress Management Guide and my new Fall Action Plan Festive Cookbook for allergy-friendly, balanced, healthy recipe ideas that are easy to prepare and everyone will enjoy! Start planning your healthy Thanksgiving, family gathering or fall gameday party today with these delicious ideas for only $5.99 for a limited time including a BONUS e-cookbook with over 50 delicious healthy recipes for any season!

This post was shared with: Crafty & Delicious Party, Healthy Living Link Party, Family Fun Friday, Weekend Retreat, Friday’s Five Features