Healthy, Non-Toxic, Mindful Gift Guide: Self-Health Wellness Books!

 AFFILIATE DISCLOSURE: This post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided should not be considered medical advice.  Amazon and other merchants offer a small commission on products sold through their affiliate links. Prices are exactly the same for you if your purchase through an affiliate link or a non-affiliate link. Thank you!

As you start thinking about the Holiday gift-giving season, I am sharing a series of posts with healthy, non-toxic and mindful gift ideas.  Last week I shared A Mindful Approach to Gift Giving to help you connect to those you love with more meaning and today I am highlighting some of my favorite wellness books. Remembering to remain thoughtful of the gifts we choose can make a difference for our relationships, health and the planet!

Giving thoughtful gifts is one way to spread kindness and grow the power of connection, compassion and support for one another. These are things, experiences and tools that you can share with your loved ones during the holidays or any time to celebrate your friendship, show your appreciation and support a healthy lifestyle! 

Today’s mindful gift guide focuses on wellness books! The right book can make the perfect thoughtful gift and can be a wonderful way to share an experience or life-changing lesson with someone. Books are affordable, varied and provide hours of inspiration, escape and discovery. In addition to my Simple | Pure | Whole^TM wellness books and e-books, you can find some of my favorite reads on health, happiness, inspiration and self-care below.

 

Wellness Books to Inspire Health, Happiness, and Self-Care

The Whole Cure

This one has a special place in my heart! I wrote The Whole Cure: 52 Essential Prescriptions to Overcome Overwhelm, Reclaim Balance and Reconnect with a Life You Love! to inspire readers to re-discover their true selves.

In The Whole Cure, I provide a complete toolkit for creating subtle shifts and radical changes in your outlook and habits. Each chapter introduces a core inspirational concept for a fulfilled, authentic and balanced life. As the reader completes these 52 prescriptions, they can expect incredible transformation and long-lasting impacts.

This book makes the perfect gift for the seeker ready to explore their values and manage stress in a more meaningful way. It is also a thoughtful gift for a loved one going through a difficult time or challenging life circumstance. 

You can get your copy in paperback or Kindle from Amazon and get started with a Free preview of several chapters! I also offer wholesale and volume discounts on the paperback book for those ready to stock up on gifts or wanting to offer The Whole Cure at your store, yoga studio, office or event!

The Alchemist by Paulo Coelho

This beautiful fictional narrative by Paulo Coelho is a classic tale of an Andalusian shepherd, Santiago, who’s quest for treasure brings him closer to the wisdom of his heart. This book explores essential themes in reconnecting with the true self and figuring out who we truly are.

As Coelho says, “There is only one thing that makes a dream impossible to achieve: the fear of failure.”

The book reminds us that each moment of life is precious and holds promise. We can look to struggle as well as triumph to find ways to grow, evolve and find joy in our lives.

The Simple | Pure | Whole^TM Wellness Solution

The Simple | Pure | Whole^TM Wellness Solution: Heal Your Body, Balance Your Mind and Renew Your Energy to Make Vibrant Health Your New Way of Life! helps you identify your body’s natural patterns to support you in creating a non-toxic, balanced lifestyle. You will learn why each of the six steps is paramount for a fulfilling, healthy life and follow the clear, easy-to-implement guidelines to build abundant health that will last you a lifetime. Step-by-step the reader will build a sustainable and enjoyable healthy lifestyle!

This is the perfect gift for those who are conscious about healthy living and love to learn new, inspiring, practical ways to take their health to the next level! For a truly special gift, check out my special Simple Pure Whole Wellness Solution Essentials Coaching Package! This is the perfect way for someone you love to get unstuck in their health habits, establish a healthy, balanced lifestyle and/or tackle emotional and physical challenges to set the foundation for a healthy future! Contact us for gift-certificate options.

 

The Book Thief by Markus Zusak

Set in 1939 Nazi Germany, this captivating book tells the story of Liesel, a young girl who learns to read from her compassionate foster father and comes to passionately love books . Told from the perspective of death, the captivating narrative is both heartfelt and  touching. It will inspire you to take a new look at your life and approach it with a new perspective. This book is suitable for young adults as well as older readers. 

The Invitation by Oriah Mountain Dreamer

I was first introduced to the work of Oriah Mountain Dreamer when I attended a workshop with her many years ago. Hearing her recite this meaningful, moving poetry inspired me to follow a more authentic path in my life. This beautiful prose poem, challenges the reader to listen to her heart and embrace the human experience with all of its elements. It is an invitation to a more meaningful life!

The Simple Pure Whole Nourishment Journal & Guide to Intuitive Eating

If you want to empower someone you love with additional knowledge for intuitive eating and ways to incorporate more whole, nutritious foods into her life, this is a great gift! This Simple | Pure | Whole^TM Nourishment Journal ebook is a powerful tool to help raise awareness of eating and daily lifestyle habits. Paying attention to how we nourish ourselves is very important in creating optimal health, since what we eat ultimately impacts the way we feel, function and live. When you consume organic, quality foods and water in their Simple | Pure | Whole^TM forms you can feel clear-headed, physically energized and full of vitality!

It makes a great gift alone or in combination with my What to Eat?: An Eater’s Guide to Health ecourse.

The Power of Now by Eckhart Tolle

Living in the present moment is something I frequently discuss here on the blog and in my Lifestyle Transformation Program. The present is where we have a choice of how to react and experience our lives. Learning to live in the present allows you to handle life’s challenges with grace, to learn from mistakes and let them go. When you slow down, you can finally appreciate not only the scenery around you but also the sense of where you are truly going and why. This is a thoughtful gift for someone who is ready to find deeper meaning in life and slow down to appreciate what is happening.

 

Being a thoughtful gift-giver deepens our connections and helps you maintain calm during the busy holiday season. Take the next step today to commit to a life you truly love and feel fully alive! Imagine yourself January 1st feeling relaxed, confident, energetic and ready to continue to reach your goals!

Stick with healthy habits now and build a strong foundation for health! Join us in the Fun & Festive Holiday Challenge and start eating healthy all season long with the Fall Action Plan Cookbook, now only $5.99 including a BONUS e-cookbook with over 50 additional recipes!

The Whole Cure provides you with guidance, inspiration and resources to engage your inner awareness in the lifelong process of self-discovery and deepening your connection with what is really most important to you. These prescriptions help you cultivate the kind of presence that allows you to move in new directions and find fresh approaches to evoking true joy and satisfaction. You have the possibilities to help you get there. Put these concepts into practice one at a time, come back to the ones that are calling you or try several at once. Whatever approach you choose, you will feel more alive, more present and more aware.

I invite you to embrace the Whole Cure today and reconnect with your heart and spirit so that you can navigate the natural cycles of life with compassion, joy and equanimity!

You can access a free preview and prescriptions here and get your copy in paperback or Kindle on Amazon for you or to give as a meaningful gift!

AFFILIATE DISCLOSURE: Amazon offers a small commission on products sold through their affiliate links. Prices are exactly the same for you if your purchase through an affiliate link or a non-affiliate link. I never, ever endorse a product or service that I would not purchase myself. I only share resources that I have personal experience with and can therefore recommend without reservation. Affiliate commission helps to support the maintenance of my blog so I can continue to bring you free, value-filled resources. Thank you for your support!