It’s Time for a Refresh! Join me for a Sparkling Detox with Gerolsteiner

It’s Time for a Refresh! Join me for a FREE Sparkling Detox with Gerolsteiner Sparkling Mineral Water.

This post is made possible with the support of Gerolsteiner Mineral Water through my association with Fit Approach. All opinions are my own. The information in this post is not intended to diagnose, treat, cure or prevent disease and does not create a doctor-patient relationship between you and Jennifer Weinberg. These statements have not necessarily been evaluated by the FDA and these products are not intended to diagnose, treat, cure, or prevent any disease.

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I love the hot, sunny days of summer and staying active outdoors. But between the many hot HIIT sessions, sweaty ballet classes, outdoor yoga sessions and relaxing sauna sessions over the last few months, I have definitely been sweating it out a lot!

Sweating is a natural part of summer but can also lead to depletion of important minerals if you are not careful. The lost fluids and minerals need to be replaced for the body to recover properly and function optimally.

A Time to Transition, A Time to Rebalance

With the shifting seasons, I like to pay a little more attention to rejuvenating, replenishing and supporting my body to ensure it remains healthy for the season to come. During these seasonal transitions, your body naturally wants to rebalance itself.

As fall approaches, I am committing to some SimplePureWholeTM steps to stay balanced and healthy. One fun and easy step I am taking to make the fall transition in a healthy way is joining the Gerolsteiner Sparkling Detox Challenge!

A detox does not mean you need to starve yourself or fast. For me, it is about enjoying a balanced and healthy lifestyle that includes pleasurable exercise, nourishing foods and beverages and time to relax. It is often the small changes that really add up to big differences in how you feel.

It’s Time for a Refresh!

This is why I love the concept of the Sparkling Detox! The Gerolsteiner Sparkling Detox Challenge is simple to follow and doesn’t require deprivation–just ditch the sugar-laden, artificial and chemical-filled beverages like soda, juices, alcohol, coffee and tea and drink Gerolsteiner Sparkling Mineral Water for 5 days from September 11 to 15, 2017. You can enjoy your normal healthy diet, and there are no crazy rules to follow.

My go-to for healthy hydration is sparkling mineral water that provides naturally-occurring minerals and clean, fresh flavor without unnecessary calories or artificial anything. I am looking forward to focusing on drinking pure sparkling mineral water to help replenish my minerals while avoiding extra sugars, artificial colors and fake flavors during the Sparkling Detox Challenge! I also think that having the support of a community of friends in the Sparkling Detox Facebook Group who are also committed to the same challenge will help ensure success!

The Gerolsteiner Sparkling Detox begins next week!

To Join the Sparkling Detox Challenge:

• Commit to drinking only Gerolsteiner Sparkling Mineral Water for 5 days from Sept. 11 – 15, 2017 while enjoying your regular healthy food and exercise regimen. You can check the store locator to find Gerolsteiner near you or visit jet.com for one of the best prices.
• Join the Sparkling Detox Facebook Group to get started with the challenge, find motivation and check out some delicious, healthy meal and snack ideas!

I hope you will join me in this fun and rejuvenating challenge! You can follow along with me as I experience a #SparklingDetox next week from September 11-15 on my Instagram, Facebook and Twitter accounts. Tag @simplepurewhole and @Gerolsteiner_USA in your images and use the hashtags #sparklingdetox #GerolsteinerUSA and #sparkling #mineralwater to connect with other participants. You’ll be part of a vibrant community that supports and motivates each other!

Will you join me in the Sparkling Detox?

What does your ideal replenishing “detox day” look like?

Medical Disclaimer: Information provided in this post and related resources is for informational purposes only. Jennifer Weinberg is not providing medical advice, diagnosis or treatment information. The information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Every body is unique so be sure to check with your health care professional before making any dietary or lifestyle changes taking any medication or nutritional supplement or using any treatment for a health issue. Do not use this information provided for diagnosing or treating a health problem or disease. If you suspect you have a medical problem please contact your health care provider promptly and do not disregard professional medical advice based on anything on this website. This website and related resources are not intended to diagnose, treat, cure or prevent disease and do not create a doctor-patient relationship between you and Jennifer Weinberg. These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. 

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