Check out my favorite healthy products and resources for living a Simple | Pure | WholeTM Lifestyle and get special savings and coupons!
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Here you can find some of my favorite pure, non-toxic products that I use in my own everyday life! These are products that I use myself and truly believe in.
Gift Guides & Product Reviews
You can start by browsing some of my healthy gift guides and product reviews to learn more about some of my favorite products that support a healthy lifestyle!
Sauna therapy raises the body’s core temperature, stimulates the parasympathetic nervous system, increases blood flow to vital organs and the skin and helps to support the body in clearing toxins (read more about the science here). Near-infrared saunas combine the heat therapy of traditional saunas and NIR phototherapy (low-level light therapy) to gently heat the body from within.
The Near Infrared Pocket Sauna (affiliate link) from Sauna Space (affiliate link) is handcrafted in the USA from quality, low-toxicity materials with a simple, lightweight design that is easy to set up and transport and takes up little space. It is an ultra-low EMF, portable near infrared sauna made by a company that I have come to know as passionate and dedicated to helping to support self-healing.
Indoor air is often several times more contaminated than outdoor air and can expose us to a variety of chemicals, allergens, particulates, obesogens, VOCs and odors. Depending on the square footage of your home, you may need more than one air purifier to cover any areas where you are spending extended amounts of time or you may choose a whole-house air filter within your HVAC system like this one.
You can check out my full guide on how to choose an air purifier for your needs here. I use this Austin Air Purifier (affiliate link) in my home and office that uses 5 stages of filtration including a high-quality HEPA filter that traps 99.97% of particles as small as 0.3 μm (dust, particulate, allergens, pet dander, microorganisms, and more).
In addition to air filtration, cleaning regularly with nontoxic products can reduce indoor pollution. Wipe down surfaces and vacuum your home frequently with a HEPA filter equipped vacuum cleaner. It can also be helpful to remove your shoes at the door and change your clothing to avoid tracking in pollutants.
You can review my guide about How to Choose an Air Purifier to Keep Toxins Out of Your Home here!
WATER PURIFICATION & FILTERS
My favorite way to stay hydrated and make sure I have safe potable water no matter where I am is to always carry my Clearly Filtered Stainless Steel Filter Water Bottle (affiliate link) with me. You can fill it up from any source and still have safe water thanks to the replaceable Affinity Filtration Technology which removes up to 99% of fluoride, chlorine, lead and other common contaminants including mercury, herbicides and pesticides. Clearly Filtered offers a variety of filtered water bottles to meet your needs for clean water on-the-go. I usually tote my 20 oz Insulated Stainless Steel Filtered Water Bottle or their new 12 oz Junior Insulated Stainless Steel Filtered Water Bottle everywhere I go!
Clean, pure water is a key element for good health. For clearing out a wide variety of toxic chemicals including fluoride from your water. I use a Berkey system in my home and shower (affiliate link*):
FOOD, NUTRITION & SUPPLEMENTS
For a variety of ingredients, home supplies and personal care items, I often find the best prices at Vitacost, Thrive Market, iHerb or Amazon (affiliate links).
Vitacost (affiliate link) has a wide variety of organic foods, natural supplements and personal care items with frequent sales and everyday low prices.
Thrive Market (affiliate link) sells all the top organic and healthy products at wholesale prices (25-50% off), and ships straight to your door! They cut out the middlemen and work directly
with healthy brands so they can pass the savings onto their members. And even better, for every paid membership, Thrive Market donates a membership to a low-income family, veteran or teacher—so together we are all making healthy living affordable for everyone.
Purity Coffee sources the highest quality organic coffee which is free of mold and mycotoxins, pesticides and other contaminants and has up to 2x the antioxidants of other brands.
The Health Ranger Store (affiliate link) carries a variety of healthy, organic superfoods, supplements and gear. They offer a 100% customer satisfaction guarantee on all purchases.
Wildmade snacks are crafted with real ingredients like USDA certified organic fruits, veggies, and grains, plus, no added sugar, GMO-free, vegan, and gluten-free! Veggie-Go’s Strips and Bites, handcrafted organic fruit rolls made with nothing but real fruit, and we other on-the-go healthy snacks!
Primal Kitchen offers a variety of products made with real, simple, exceptional ingredients—like avocado oil, collagen, oil of oregano and apple cider vinegar—that contain no dairy, gluten, grain, refined sugar or soy.
Shirataki Miracle Noodles (affiliate link) are a gluten-free noodle option that are made from a soluble fiber derived from a root. Save 10% off all products with the miracle noodle coupon code AFF10MN!
Gluten Free Noodles. Buy Now and Get 10% Off with the Coupon Code: AFF10MN! (affiliate link)
The Bar Shack (affiliate link) allows you to make delicious customized snack and protein bars with ingredients that meet your specific dietary needs and preferences. You can choose from a wide range of real food organic ingredients to make protein bars that fit your unique needs and preferences. These are my go-to for travel and unexpected delays away from home.
Pantry Supplies
Click HERE and us the code BGF320 to save $5-10 off your first order at iHerb (affiliate link*).
One way to save money on healthy groceries and other items is with a rebate app like Ibotta. This free app is available for ios or Android and is easy to use. Ibotta pays you cash or rewards for everyday purchases at your local grocery stores, online retailers and other shops.
PERSONAL CARE
Plaine Products offers natural, toxin-free, vegan, cruelty-free, palm oil-free products that are great for sensitive skin and all hair types. Their shampoos, soaps, hand sanitizer and more come in aluminum bottles that are returnable, refillable, reusable, and eliminate the need for single-use plastic. Good for you and the planet!
They also have a completely unscented line that is great for those with fragrance-sensitivities.
When in use, cell phones, laptops and tablets all emits EMFs that can interfere with the natural flow of energy in our bodies. EMFs are also in the surrounding environments especially in places like airplanes. Exposure to EMFs can lead to a variety of imbalances in sensitive individuals.
I use a Defender Pad (affiliate link) daily to block EMFs from my laptop to protect myself from harmful radiation. You can also use an EMF-blocking iPad or Tablet case and EMF-shielding mobile phone case to reduce your exposure.
You can also use shielding options like this organic bamboo EMF radiation protection blanket which blocks up to 99% of wireless EMF radiation in the environment.
You can read about why I choose to use a Defender Pad when working on my laptop here.
There are other strategies which can help balance the nervous system and improve the body’s resistance to electromagnetic stress.
Aires Tech devices (affiliate link) act as microprocessors and resonator antennas which help to normalize waves so they do not interfere with the body’s function. These coherent transformers act as protective devices to effectively restructure electromagnetic fields generated by electronic devices, transforming them into a coherent form which does not disrupt the bodies natural processes. These microprocessors also neutralize the body’s own electromagnetic radiation to improve physiological functions in the body.
HOME GOODS & CLEANING
If you are looking for healthy home use, you can browse some of my favorite products that I use from Amazon here (affiliate links*):
Kitchen/Cooking
Earth Easy (affiliate link) is a great source of sustainable, earth-friendly products that are safer for your health and family.
Cleaning
Eco Gloves use renewable plant-based materials that are biodegradable and compostable. The production process also emits less carbon than traditional standard plastics, latex and nitrile alternatives.
With the environment in mind, the packaging is made from paper/cardboard that can also be composted or recycled. Eco Gloves are latex-free, powder-free and BPA-free making them an alternative option for those with latex allergies or sensitivities. Despite their light weight, Eco Gloves have extraordinary strength, stretchable durability, and are puncture resistant so they won’t easily rip, tear or leak.
Gift Ideas
ORGANIC CLOTHING & BEDDING
Ettitude offers sustainable bedding and other innovative eco-friendly ways to live mindfully to sustain a more comfortable existence for all. Save 15% here!
Looking for a cozy, non-toxic option for the whole family? Pact offers organic socks, underwear and basics (affiliate link) for men, women and baby. These are the organic basics I wear daily. Sweatshop free, Super soft organic cotton underwear, tees, socks and lounge wear from PACT Apparel (affiliate link) . They also offer great customer service and a perfect fit guarantee!
Source: Christy Dawn website
*affiliate link, Offer expires on 2 Feb 2020
Terra Thread: The Terra Thread Earth Motivated Collection is a line of premium bags made using family grown Organic Cotton and fair labor practices. Every aspect of Terra Thread was created with the earth and its people in the forefront.
PRODUCTS TO SUPPORT HEALTHY LIVING
Vim & Vigr offers tights, socks and sleeves at various compression levels and styles.
I wear blue blocking glasses for all computer use and find that regularly using glasses with digital screen protection to block blue light helps to keep my hormones more balanced, improves my sleep and is especially helpful when adjusting to different time zones with travel.
You can purchase regular prescription or non-prescription glasses in any frame you choose with this special lens coating (affiliate link) that is barely noticeable so that they appear just like normal glasses and can be worn on a daily basis instead of the more obvious bulky yellow lens shielding glasses (affiliate link) .
I shared some tips for shopping for affordable computer glasses online here to help you try out this technology. Here are two of my favorite sites for buying blue-blocking glasses that I have used:
(affiliate link)
Complete Starter Enema Kit from Pure Life with Stainless Steel Bucket and Pure Silicon Tubing (Medical Grade) (affiliate link)
TRAVEL
Travel is a key aspect of SimpePureWhole Wellness since it offers so many opportunities for expanding your mind and learning more about yourself and the world!
To stay healthy when traveling, stick with your normal routine and consider bringing along these essentials of a healthy carry-on.
Travel & Adventure Experiences
Disclaimer: These products and the information provided should not be considered medical advice and is for informational purposes only. Jennifer Weinberg is not providing medical advice, diagnosis or treatment information. The information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Every body is unique so be sure to check with your healthcare professional before making any dietary or lifestyle changes taking any medication or nutritional supplement or using any treatment for a health issue. Do not use this information provided for diagnosing or treating a health problem or disease. If you suspect you have a medical problem please contact your healthcare provider promptly and do not disregard professional medical advice based on anything on this website. This website and related resources are not intended to diagnose, treat, cure or prevent disease and do not create a doctor-patient relationship between you and Jennifer Weinberg. These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
About Dr. Jennifer L. Weinberg, MD, MPH, MBE
Dr. Jennifer Weinberg, MD, MPH, MBE is a Preventive and Lifestyle Medicine Physician trained at the University of Pennsylvania and Johns Hopkins, Consultant,Wellness Expert, Speaker, Corporate Wellness Specialist, Interdisciplinary Yoga Instructor and Board Certified Health Coach. Dr. Weinberg is the Founder of the Simple | Pure | WholeTM Wellness Method and offers innovative online wellness and education programs for individuals looking for sustainable optimal health as well as health care providers seeking to embrace a transformative approach to health care and corporations wanting to integrate a comprehensive approach to corporate wellness!
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