balance Archives - Page 7 of 16 - Dr. Jennifer L. Weinberg, MD, MPH, MBE

These carrot cake #vegan coconut macaroons are perfect for #Easter or #Passover. These #cookies are not only #eggfree but also #nu-free #dairyfree, #glutenfree and #paleo #healthy #healthyrecipe #bake #baking #health #wellness #food #healthyfood #carrot #carrotcake #dessert

Egg-Free Nut-Free Carrot Cake Vegan Coconut Macaroons + VIDEO {Paleo, Grain-Free, Gluten-Free, Vegan, Egg-Free, Dairy-Free, Nut-Free}

Egg Free Nut Free Vegan Coconut Macaroons + VIDEO {Paleo, Gluten-Free, Egg-Free, Nut-Free, Vegan, Dairy-Free, Grain-Free, Vegatarian} Subscribe to my YouTube Channel for more healthy recipes, lifestyle tips and more! AFFILIATE DISCLOSURE: this post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided should not […]

What is the Microbiome, How Does it Impact Health and What Can You Do About It? A VIDEO Interview

The gut is the largest immune organ in the body and contributes to so many aspects of our health. The gut microbiome is made up of the microbes which colonize the digestive tract. These bacteria and other microbes play essential roles in maintaining human physiology and are essential for the maintenance of human health, influencing […]

A Meditation to Open Your Heart to Self-Compassion + VIDEO {Whole Cure Wellness Wednesday}

    All healing traditions recognize the crucial role of the heart in sustaining life and energizing the body. You cannot survive long without a properly functioning heart. And you cannot live your most fulfilling life without opening your heart to connection with yourself and others. To give of yourself requires patience, compassion, and kindness. Living […]

Vegan Coconut Butter Fruit Dip Recipe and January Simple Pure Whole Favorites + VIDEO {Coconut Butter, Resolutions, Leek Recipes}

The New Year is in full swing with the promise of a fresh start and the opportunity to enact lasting healthy habits. Whether you would like to work on taking more time for relaxation, focus on healthy recipes or take more time for mindfulness in your life, you will find Simple Pure Whole inspiration here on […]

2016 Year in Review Simple Pure Whole Favorites + VIDEO {Vegan Gluten-Free Recipes, Stress Management, Healthy Products}

2016 was a jam-packed year for Simple | Pure | Whole Wellness, with the launch of a new YouTube channel to bring you even more healthy lifestyle and allergy-friendly gluten-free vegan food content, wonderful participants who joined together online for powerful life-transforming group coaching programs,  done-for-you and editorial support for fantastic health professional projects, the […]

Festive #Vegan #GrainFree Cranberry #Cookies with a Vanilla Drizzle #Paleo #GlutenFree #EggFree #DairyFree #NutFree #bake #baking #cookie #cook #recipe #healthy #healthybaking #healthyrecipe #christmas #christmascookie www.JenniferWeinbergMD.com

Festive Vegan Grain-Free Cranberry Cookies with a Sugar-Free Vanilla Icing Drizzle + VIDEO {Paleo, Nut-Free, Gluten-Free, Vegan, Egg-Free, Dairy-Free, Grain-Free, Yeast-Free, Corn-Free}

Vegan Grain-Free Cranberry Cookies: delicious festive cookies without grains, gluten, egg, nuts or dairy and a sugar-free vanilla icing! The festive season is here! At this time of year, one of our favorite treats is a holiday cookie. To avoid the common allergens in traditional holiday treats, I developed these Vegan Grain-Free Cranberry Festive Cranberry Cookies! Subscribe to my […]

A Thanksgiving Gratitude Ritual: Bring Meaning to the Season, Reconnect with True Hunger and Savor the Moment+ VIDEO {Whole Cure Wellness Wednesdays}

A Thanksgiving gratitude ritual to cultivate appreciation during the holiday and all year round! Subscribe to my YouTube Channel for more healthy recipes, lifestyle tips and more! Thanksgiving is a time of gatherings with loved ones when you may reflect on all that you have–the people, places, events and opportunities for which you are thankful. Thanksgiving […]