June Simple Pure Whole Favorites: Health | Lifestyle | Happiness

June ushers in summer in the Northern hemisphere, with celebrations, beach trips, juicy fruit like fresh blueberries and outdoor activities. Summer is a great time to take some time to slow down and appreciate life–whether that means taking a hike in the woods, having a picnic in your non-toxic naturally green yard, enjoying a day […]

Real Food Nutrition for Stress: Crush Stress and Balance the Body with Food!

Learn how to use real food nutrition for stress to balance the body and crush stress! Today’s post builds upon this month’s focus on meaningful stress management to celebrate Stress Awareness Month! Stress plays such a pivotal role in our health, happiness and lives, impacting our bodies, minds and spirits in many ways. Helping my clients and patients […]

blueberries Archives - Dr. Jennifer L. Weinberg, MD, MPH, MBE

June Simple Pure Whole Favorites: Health | Lifestyle | Happiness

Real Food Nutrition for Stress: Crush Stress and Balance the Body with Food!