clean eating Archives - Page 4 of 10 - Dr. Jennifer L. Weinberg, MD, MPH, MBE

Pretty in Pink #Apple #Beet Wild #Rice #Salad in Lettuce Boats is the perfect light #plantbased #healthy #recipe #GlutenFree #Vegan #Vegetarian #NutFree #SoyFree #SugarFree #EggFree #DairyFree www.JenniferWeinbergMD.com

Pretty in Pink Apple Beet Wild Rice Salad in Lettuce Boats Recipe + VIDEO {Gluten-Free, Vegan, Vegetarian, Plant-Based, Nut-Free, Soy-Free, Sugar-Free}

Pretty in Pink Apple Beet Wild Rice Salad in Lettuce Boats is the perfect light plant-based meal! {Gluten-Free, Vegan, Vegetarian, Plant-Based, Nut-Free, Soy-Free, Sugar-Free, Egg-Free, Dairy-Free}   Subscribe to my YouTube Channel for more healthy recipes, lifestyle tips and more! Affiliate Discloser & Privacy Policy (please review our complete policy here): we use affiliate links and […]

Brain-Gut Connection #stress #digestion #health #wellness #healthy #gut #guthealth #stressmanagement #selfcare #naturalremedies

How Stress Impacts Digestion: The Power of the Brain-Gut Connection + VIDEO {Mind-Body Medicine}

The digestive tract is particularly vulnerable to stress via the brain-gut connection. Use these strategies to improve digestion by managing stress. Have you ever “choked under pressure” or felt your “stomach in knots” when faced with a difficult decision? Is so, you are familiar with the powerful ways in which stress can influence digestion. Subscribe […]

Dandelion #Salad with Mulberries and Pistachios with a Citrus Dressing: #citrus #dressing #recipe #glutenfree #grainfree #paleo #vegan #vegetarian #dandelion #health #healthy #healthyrecipe

Dandelion Salad with Mulberries and Pistachios with a Citrus Dressing + VIDEO {Vegan | Gluten-Free | Paleo}

Dandelion Salad with Mulberries and Pistachios with a Citrus Dressing + VIDEO {Vegan | Gluten-Free | Paleo} Dandelion is a perennial bitter green which belongs to the Asteraceae family. This classic spring green is so much more than a weed! Larger leaves are delicious sauteed, stir-fried or lightly wilted while tender young leaves make a […]

4 Key Steps to Spring Clean Your Health! + VIDEO {Pure Living}

Spring is the perfect time to rejuvenate, recharge and spring clean your health! Subscribe to my YouTube Channel for more healthy recipes, lifestyle tips and more! Affiliate Discloser & Privacy Policy (please review our complete policy here): we use affiliate links and analytics on our website, social media posts and newsletter which utilize cookies placed on your […]

#Healthy Shamrock #Shake #Smoothie Bowl: #vegan #glutenfree #grainfree #recipe #paleo #sugarfree #healthyfood #healthyrecipe #stpatricks #stpatricksday #green #smoothiebowl

Vegan Healthy Shamrock Shake Bowl + VIDEO {Gluten-Free, Dairy-Free, Paleo, Sugar-Free, Soy-Free, Egg-Free, Vegan, Vegetarian}

A rich, creamy, vegan healthy Shamrock Shake Bowl to celebrate Spring and St. Patrick’s Day! Gluten-Free, Dairy-Free, Paleo, Sugar-Free, Soy-Free, Egg-Free, Vegan, Vegetarian Spring is in the air and St. Patrick’s Day is just around the corner! This Healthy Shamrock Shake Bowl is a vegan, gluten-free, dairy-free and paleo version of the seasonal favorite, the shamrock shake. […]

These carrot cake #vegan coconut macaroons are perfect for #Easter or #Passover. These #cookies are not only #eggfree but also #nu-free #dairyfree, #glutenfree and #paleo #healthy #healthyrecipe #bake #baking #health #wellness #food #healthyfood #carrot #carrotcake #dessert

Egg-Free Nut-Free Carrot Cake Vegan Coconut Macaroons + VIDEO {Paleo, Grain-Free, Gluten-Free, Vegan, Egg-Free, Dairy-Free, Nut-Free}

Egg Free Nut Free Vegan Coconut Macaroons + VIDEO {Paleo, Gluten-Free, Egg-Free, Nut-Free, Vegan, Dairy-Free, Grain-Free, Vegatarian} Subscribe to my YouTube Channel for more healthy recipes, lifestyle tips and more! AFFILIATE DISCLOSURE: this post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided should not […]

What is the Microbiome, How Does it Impact Health and What Can You Do About It? A VIDEO Interview

The gut is the largest immune organ in the body and contributes to so many aspects of our health. The gut microbiome is made up of the microbes which colonize the digestive tract. These bacteria and other microbes play essential roles in maintaining human physiology and are essential for the maintenance of human health, influencing […]