Your 5-Step Plan to Transition into the New Year with Ease + VIDEO {The Whole Cure Wellness Wednesday}

Approach the New Year with a positive mindset and calm presence so that you can achieve all your New Year goals and set a foundation for health and happiness! The past year has come to a close, and we are beginning a fresh New Year! This transition brings a time of promise, excitement and renewed […]

The Whole Cure Wellness Wednesday: Vulnerability as a Path To Intentional Self-Growth

One of the most profound paths to intentional self-growth is vulnerability. As we go through life, we often take on layers of armor. We feel we have to be strong and push aside our feelings. Society encourages us in a variety of subtle and not-so-subtle ways to not let things affect us emotionally, to not […]

growth Archives - Dr. Jennifer L. Weinberg, MD, MPH, MBE

Your 5-Step Plan to Transition into the New Year with Ease + VIDEO {The Whole Cure Wellness Wednesday}

The Whole Cure Wellness Wednesday: Vulnerability as a Path To Intentional Self-Growth