POTS: A Functional Medicine Approach This Article Was Originally Published on Rupa Health” Postural orthostatic tachycardia syndrome (POTS) is a form of dysautonomia or dysfunction of the autonomic nervous system that can cause debilitating and unpredictable lightheadedness and rapid heart rate upon standing. Although often missed, POTS impacts an estimated one to three million Americans with […]
Use these natural strategies to soothe and protect winter skin with lifestyle medicine and Ayurveda! Avoid dry, wrinkly, and tight skin this winter. Dry, flaky, cracked and itchy winter skin plagues many. Between the cold wind outdoors and the dry artificial heat indoors, our skin is under continuous assault all winter long. Our skin is […]
Learn how to stay cool and deal with heat intolerance especially with POTS and other forms of Dysautonomia, MS, thyroid issues,or other medical conditions! {Lifestyle Medicine} Stay cool with POTS and other forms of dysautonomia, MS, thyroid issues, and other medical conditions during hot weather to cope with heat intolerance! Read on for some of […]
Revitalize Your Lymphatic System with Ayurveda’s Ancient Secret for Clearer Skin, Vibrant Energy & More Efficient Metabolism! One of the key ways that your body is naturally designed to heal and find balance is via the lymphatic system. This body system allows for clearing wastes and maintaining healthy circulation. When the lymphatic system becomes congested or over-burdened […]
Boost Your Summer Wellness Routine and Get Inspired for a Healthy Summer with my Summer 2018 Favorites Plus Enter to Win the GIVEAWAY for My Favorite Natural Sunscreen from DeVita! [closed] Subscribe to my YouTube Channel for more healthy recipes, lifestyle tips and more! Boost your summer wellness with some healthy habits and natural sunscreen! These […]
Minerals play a crucial role in our health. Join me for a Sparkling Detox and enter to win a case of Gerolsteiner Mineral Water! This post is made possible with the support of Gerolsteiner Mineral Water through my association with FitApproach. All opinions are my own. The information in this post is not intended to […]
My Perk-Up Ginger Smoothie is the perfect vegan, gluten-free start for your morning or to help you push through the afternoon slump with free-radical busting power, natural nutrition and no added sugar! AFFILIATE DISCLOSURE: This post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided […]
AFFILIATE DISCLOSURE: This post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided should not be considered medical advice. Amazon and other merchants offer a small commission on products sold through their affiliate links. Prices are exactly the same for you if your purchase through […]
AFFILIATE DISCLOSURE: This post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided should not be considered medical advice. Amazon and other merchants offer a small commission on products sold through their affiliate links. Prices are exactly the same for you if your purchase through […]
AFFILIATE DISCLOSURE: This post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided should not be considered medical advice. Amazon and other merchants offer a small commission on products sold through their affiliate links. Prices are exactly the same for you if your purchase through […]