Hypothyroidism in Infants: Functional Medicine Testing and Treatment Options A functional medicine approach to hypothyroidism in infants uncovers the root cause(s) of why the thyroid is under-functioning and helps restore balance to regulate metabolism and prevent complications from developing. The thyroid gland is butterfly-shaped and found at the base of the neck, and is an […]
Hypothyroidism in Children and Adolescents Hypothyroidism in children can cause wide-reaching issues if not detected and treated. The thyroid is the butterfly-shaped gland that is part of the endocrine system. It is found at the base of the neck and produces hormones that are essential in children for influencing growth and development as well as regulating […]
POTS: A Functional Medicine Approach This Article Was Originally Published on Rupa Health” Postural orthostatic tachycardia syndrome (POTS) is a form of dysautonomia or dysfunction of the autonomic nervous system that can cause debilitating and unpredictable lightheadedness and rapid heart rate upon standing. Although often missed, POTS impacts an estimated one to three million Americans with […]
An Eco-Friendly COVID Personal Protection Kit Protect yourself and others from infection and illness with this eco-friendly personal protection kit! In addition to preventive and lifestyle medicine strategies to strengthen your body, immunity, and resiliency, you can use these sustainable solutions to implement preventive measures that could help protect yourself and reduce the chances of […]
The Relationship Between Gut Health and Weight Balance: What You Need to Know {Lifestyle Medicine | Nutrition | Gut Health} Many factors influence weight beyond simply the amount of food you eat or how much you work out. Malnutrition–including obesity, underweight, and nutrient deficiencies-seem to result from the interplay between many systems: genetic, lifestyle, environmental […]
Learn how to stay cool and deal with heat intolerance especially with POTS and other forms of Dysautonomia, MS, thyroid issues,or other medical conditions! {Lifestyle Medicine} Stay cool with POTS and other forms of dysautonomia, MS, thyroid issues, and other medical conditions during hot weather to cope with heat intolerance! Read on for some of […]
Nutrition fads come and go, but certain ways of eating stand the test of time. The Mediterranean Diet is more than food, embracing a healthy, balanced lifestyle which is scientifically proven to produce long-term health benefits. Fortunately, you don’t have to buy a plane ticket to benefit from this eating philosophy. Eating a balanced, nutrient-dense […]
Stress, Leaky Gut & the Microbiome Play Key Roles in Irritable Bowel Syndrome. Here is What You Can to Do! Two of the most common issues patients seek care for are stress and issues with digestion. Interestingly, these two conditions are often closely related to each other as is evident in the case of irritable bowel syndrome. […]
Mindfully Manage Holiday Stress for Better Mind and Body Health Into the New Year! {Stress Management | Mindfulness} The holidays are filled with beloved traditions, time with loved ones, gratitude and joy. But they can also become a season full of disappointed expectations and overwhelming holiday stress if you get too caught up in the […]
Alzheimer’s prevention using lifestyle medicine strategies can protect the brain and reduce the risk of cognitive decline. Alzheimer’s Disease is a type of brain disorder that causes debilitating problems with memory, behavior and thinking. Fortunately, adopting a combination of healthy habits and a personalized lifestyle approach for Alzheimer’s prevention promotes good brain health and may help stave off […]