Celebrate Earth Month Mindfully with These 5 Powerful Tips to Protect the Planet and Your Health {Pure | Lifestyle Medicine | Natural Living | Minimalism | Less Waste} When you live in harmony with nature and your environment, you find greater calm, health, and compassion–for yourself, others, and the planet. There are some simple yet […]
The Estrobolome: Learn How the Gut Impacts Estrogen Levels, Metabolism and More and How to Bring Your Hormones Into Balance with Lifestyle Medicine! {Lifestyle Medicine | Women’s Health | Hormones | Functional Nutrition | Pure} The microbiome has been receiving increasing attention in recent years. This collection of microbes on and within your body has […]
Boost Your Summer Wellness Routine and Get Inspired for a Healthy Summer with my Summer 2018 Favorites Plus Enter to Win the GIVEAWAY for My Favorite Natural Sunscreen from DeVita! [closed] Subscribe to my YouTube Channel for more healthy recipes, lifestyle tips and more! Boost your summer wellness with some healthy habits and natural sunscreen! These […]
Breathe Easier with These 6 Natural Ways to Purify the Air in Your Home! You can find more mindfulness guidance, healthy recipes, lifestyle tips and more on my YouTube Channel! Affiliate Disclosure & Privacy Policy (please review our complete policy here): we use affiliate links and analytics on our website, social media posts and newsletter which utilize […]
A focus on women’s health, balanced hormones and healthier menstruation with menstrual cups as a less-waste solution! AFFILIATE DISCLOSURE: This post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided should not be considered medical advice. Amazon and other merchants offer a small commission on […]