5 Lifestyle Hacks to Dampen Inflammation and Protect Your Heart!

 AFFILIATE DISCLOSURE: This post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided should not be considered medical advice.  Amazon and other merchants offer a small commission on products sold through their affiliate links. Prices are exactly the same for you if your purchase through […]

Savory Spices for Optimal Health and Gluten-Free, Vegan and Allergy-Friendly Recipes to Savor Them!

 AFFILIATE DISCLOSURE: This post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided should not be considered medical advice.  Amazon and other merchants offer a small commission on products sold through their affiliate links. Prices are exactly the same for you if your purchase through […]

Simple Valentine’s Chocolate Mousse! A Gluten-Free, Egg-Free, Nut-Free, Low-Sugar, High-Protein Recipe

A decadent, creamy chocolate mousse that you can whip up in only a few minutes!  AFFILIATE DISCLOSURE: This post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided should not be considered medical advice.  Amazon and other merchants offer a small commission on products sold […]

The Whole Cure Wellness Wednesday: Break Free of the Winter Blahs

 AFFILIATE DISCLOSURE: This post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided should not be considered medical advice.  Amazon and other merchants offer a small commission on products sold through their affiliate links. Prices are exactly the same for you if your purchase through […]

Blueberry Coconut Pecan Oat Gluten-Free Granola

 AFFILIATE DISCLOSURE: This post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided should not be considered medical advice.  Amazon and other merchants offer a small commission on products sold through their affiliate links. Prices are exactly the same for you if your purchase through […]