Celebrate Earth Month Mindfully with These 5 Powerful Tips to Protect the Planet and Your Health {Pure | Lifestyle Medicine | Natural Living | Minimalism | Less Waste} When you live in harmony with nature and your environment, you find greater calm, health, and compassion–for yourself, others, and the planet. There are some simple yet […]
Maintain Healthy Eating on a Budget with These Tips to Save Money on Better Food & Create Less Waste {Food & Less Waste Living/Minimalism} Healthy eating on a budget can seem like a challenge even with the best intentions. One of the biggest hurdles I hear from my clients and patients is that healthy choices can […]
This No-Sew DIY Project Helps You Reduce Waste and Carry Your Groceries in Style! Make Your Own Upcycled T-Shirt Shopping Bag Tutorial {Zero-Waste | Green | Pure | Minimalism} You can find more green living strategies, healthy recipes, lifestyle tips and more on my YouTube Channel! This upcycled T-shirt shopping bag is a fun project and […]
Find more of my favorite ways to stay healthy and delicious vegan gluten-free recipes on my YouTube channel! Affiliate Discloser & Privacy Policy (please review our complete policy here): we use affiliate links and analytics on our website, social media posts and newsletter which utilize cookies placed on your browser to track sales activity. This post […]
This month on the blog I have been focusing on ways you can clean up your home, protect your family and return to a safer, more natural way of living ! Spring is the perfect time to shed toxicity, rebalance and take charge of your environment and body. From exploring steps to detox your home, understanding how to increase your […]
I hope that your New Year is off to a productive, balanced and healthy start! As you stick with your intentions to actually reach your goals this year—whether to follow a gluten-free diet, take more time to rest or overcome your cravings— I am ready with lots of Simple | Pure | WholeTM inspiration to carry you […]
In celebration of National Organic Harvest Month, I welcome Garrick from Juicing with G to the blog to share a fantastic infographic and some important information about The Dirty Dozen and the impact of organic versus conventional produce. Please check out his guest blog post below! Incorporating a lot of vegetables and fruits in our diet is […]