snack Archives - Dr. Jennifer L. Weinberg, MD, MPH, MBE

Vegan, Nut-Free and Gluten-Free Christmas Cookie Roundup!

Gluten-Free Christmas Cookie Roundup {Vegan, Nut-Free, Gluten-Free, Low Sugar, Dairy-Free, Yeast-Free, Egg-Free, Soy-Free, Vegetarian Recipes}

Gluten-Free Christmas Cookie Roundup! {Vegan, Nut-Free, Gluten-Free, Low Sugar, Dairy-Free, Egg-Free, Vegetarian, Soy-Free} You can find  more mindfulness guidance, healthy recipes, lifestyle tips and more on my YouTube Channel If you need allergy-friendly solutions but still want to enjoy a delicious vegan, nut-free, and gluten-free Christmas cookie, read on for a roundup of my favorite recipes! […]

#Vegan #GlutenFree Sea Salt #Chocolate #Granola with Macadamia #Nuts Simple vegan and gluten-free granola infused with #cacao and full of plant-based #protein, #fiber and healthy fats! It makes the perfect quick #breakfast #snack or #dessert #healthyrecipe #glutenfreerecipe #glutenfreegranola #chocolategranola #vegangranola #veganrecipe #plantbased #plantbasedrecipe #chocolaterecipe #valentinesrecipe #glutenfreevegan #vegangranola

Sea Salt Chocolate Granola with Macadamia Nuts + VIDEO {Vegan, Gluten-Free, Dairy-Free, Soy-Free, Egg-Free}

If you are looking for a healthy Vegan, Gluten-Free Valentine’s Day Breakfast or Treat, make a batch of my Sea Salt Chocolate Granola with Macadamia Nuts! {Vegan, Gluten-Free, Dairy-Free, Soy-Free, Egg-Free} Enjoy this simple vegan and gluten-free chocolate granola infused with cacao and full of plant-based protein, fiber and healthy fats! It makes the perfect […]

#Gingerbread #Chai Spice #GrainFree Cutout #Cookies #vegan #glutenfree #paleo #dairyfree #nutfree topped with a #sugarfree vanilla #icing #healthyrecipe #recipe #glutenfreerecipe #paleorecipe #veganrecipe #vegancookie #glutenfreecookie #gingerbreadcookie #holiday #baking #bake #healthybaking #paleocookie

Gingerbread Chai Spice Grain-Free Cutout Cookies with a Sugar-Free Vanilla Icing featuring Tigernut Flour! {Gluten Free | Vegan | Grain Free | Paleo | Egg Free | Soy Free | Nut Free} + VIDEO

Gingerbread Chai Spice Grain-Free Cutout Cookies with Tigernut Flour! {Gluten Free | Vegan | Grain Free | Paleo | Egg Free | Soy Free | Nut Free} A delicious gluten-free, paleo and vegan festive grain-free cutout cookie with flavors of chai spice and gingerbread, made without gluten, eggs, yeast, nuts or dairy! Gingerbread Chai Spice Grain-Free Cutout […]

Use these Strategies for a Less Waste, Healthy Back to School Season + Gluten-Free Lunchbox Recipes!

Less Waste, Healthy Back to School + Gluten-Free Lunchbox Recipes! {Less Waste & Food}

Use these Strategies for a Less Waste, Healthy Back to School Season + Gluten-Free Lunchbox Recipes! {Less Waste & Food} You can find more mindfulness guidance, healthy recipes, lifestyle tips and more on my YouTube Channel! Affiliate Disclosure & Privacy Policy (please review our complete policy here): we use affiliate links and analytics on our website, […]

September 2017 Favorites Ceylon Cinnamon Mindful Moment Sweet Potatoes

September 2017 Simple Pure Whole Favorites: Ceylon Cinnamon, Mindful Moments & Sweet Potatoes!

Find more of my favorite ways to stay healthy and delicious vegan gluten-free recipes on my YouTube channel! This month I have been enjoying the shift of the seasons, as summer begins to transition to fall. Here is some of my favorite healthy inspiration from the past month.  Affiliate Discloser & Privacy Policy (please review […]

Cinnamon Coconut oven-baked sweet potato fries

Crispy Oven-Baked Coconut Cinnamon Sweet Potato Fries {Gluten-Free, Vegan, Vegetarian, Nut-Free, Soy-Free, Egg-Free, Dairy-Free, Sugar-Free, Paleo}

 These Crispy Oven-Baked Coconut Cinnamon Sweet Potato Fries are like little bites of sweet potato pie in french fry form! {Gluten-Free, Vegan, Vegetarian, Nut-Free, Soy-Free, Egg-Free, Dairy-Free, Sugar-Free, Paleo} Find more healthy recipes, lifestyle tips and more my YouTube Channel! Affiliate Discloser & Privacy Policy (please review our complete policy here): we use affiliate links and […]

#Vegan #GlutenFree Energy Bars: the perfect on-the-go #snack #dessert #protein #energy #recipe #glutenfreerecipe #veganrecipe #healthy #healthyrecipe #health #wellness #food #healthyfood

Simple Vegan Gluten-Free Energy Bars {Nut-Free, Gluten-Free, Vegan, Vegetarian, Dairy-Free, Egg-Free Recipe}

Make a batch of these Natural Vegan Gluten-Free Energy bars for the perfect on-the-go snack! They are loaded with whole foods like satisfying seeds and oats and naturally sweetened to provide you with lasting stable energy.  {Gluten-Free, Vegan, Nut-Free, Refined Sugar-Free, Vegetarian, Dairy-Free, Egg-Free} Subscribe to my YouTube Channel for more healthy recipes, lifestyle tips […]

Stay #healthy with #travel by packing the perfect carry-on #luggage! #wellness #health #summer #vacation #flight #pack #packing #packinglist

What’s in My Healthy Carry-On? | 12 Travel Essentials as a Preventive Medicine Physician {Travel Inspiration}

Stay well while traveling by packing the perfect healthy carry-on! Check out these 12 travel essentials for staying well on the go from a Preventive Medicine Physician. I recently shared some powerful strategies from the wisdom of Ayurvedic medicine to help you enjoy travel while staying energized, vibrant and regular. In addition to my Survival […]

A survival guide for #healthy #travel #wellness #health #summer #vacation #jetlag #ayurveda #naturalremedies #nutrition #eat #food #hydration #water #healthyfood

A Survival Guide for Healthy Travel with the Wisdom of Ayurveda! {Travel Inspiration}

Use the wisdom of Ayurveda for healthy travel to enjoy all of your adventures! Travel offers endless opportunities for adventure, learning and expanding your mindset. Taking time away from your everyday routine allows you to explore new environments, reduce stress and increase life satisfaction. It is important to be prepared for healthy travel and staying […]

Pretty in Pink #Apple #Beet Wild #Rice #Salad in Lettuce Boats is the perfect light #plantbased #healthy #recipe #GlutenFree #Vegan #Vegetarian #NutFree #SoyFree #SugarFree #EggFree #DairyFree www.JenniferWeinbergMD.com

Pretty in Pink Apple Beet Wild Rice Salad in Lettuce Boats Recipe + VIDEO {Gluten-Free, Vegan, Vegetarian, Plant-Based, Nut-Free, Soy-Free, Sugar-Free}

Pretty in Pink Apple Beet Wild Rice Salad in Lettuce Boats is the perfect light plant-based meal! {Gluten-Free, Vegan, Vegetarian, Plant-Based, Nut-Free, Soy-Free, Sugar-Free, Egg-Free, Dairy-Free}   Subscribe to my YouTube Channel for more healthy recipes, lifestyle tips and more! Affiliate Discloser & Privacy Policy (please review our complete policy here): we use affiliate links and […]