wellness Archives - Page 10 of 19 - Dr. Jennifer L. Weinberg, MD, MPH, MBE

Festive #Vegan #GrainFree Cranberry #Cookies with a Vanilla Drizzle #Paleo #GlutenFree #EggFree #DairyFree #NutFree #bake #baking #cookie #cook #recipe #healthy #healthybaking #healthyrecipe #christmas #christmascookie www.JenniferWeinbergMD.com

Festive Vegan Grain-Free Cranberry Cookies with a Sugar-Free Vanilla Icing Drizzle + VIDEO {Paleo, Nut-Free, Gluten-Free, Vegan, Egg-Free, Dairy-Free, Grain-Free, Yeast-Free, Corn-Free}

Vegan Grain-Free Cranberry Cookies: delicious festive cookies without grains, gluten, egg, nuts or dairy and a sugar-free vanilla icing! The festive season is here! At this time of year, one of our favorite treats is a holiday cookie. To avoid the common allergens in traditional holiday treats, I developed these Vegan Grain-Free Cranberry Festive Cranberry Cookies! Subscribe to my […]

A Thanksgiving Gratitude Ritual: Bring Meaning to the Season, Reconnect with True Hunger and Savor the Moment+ VIDEO {Whole Cure Wellness Wednesdays}

A Thanksgiving gratitude ritual to cultivate appreciation during the holiday and all year round! Subscribe to my YouTube Channel for more healthy recipes, lifestyle tips and more! Thanksgiving is a time of gatherings with loved ones when you may reflect on all that you have–the people, places, events and opportunities for which you are thankful. Thanksgiving […]

Gluten-Free, Vegan, Plant-Based Thanksgiving Recipe Roundup! Allergy-Friendly Options for the Holiday Table + VIDEO {Healthy Nourishment}

  Plant-based Thanksgiving Recipe Roundup of Gluten-Free, Vegan options for the holiday table! Thanksgiving is a time for joining with family and friends and remembering all for which we are grateful. It can also become a stressful time of kitchen chaos if we are not careful. Fortunately, having some go-to Thanksgiving recipe options on hand […]

Homemade Hydrating Pumpkin Face Mask #pumpkin #face #facemask #DIY #Beauty #natural #naturalliving #nontoxic #organic #health #healthy #healthyliving www.JenniferWeinbergMD.com

Homemade Hydrating Pumpkin Face Mask + VIDEO {DIY Natural Beauty}

Make this DIY Natural Hydrating Pumpkin Face Mask with a few simple, non-toxic ingredients for some fall self-care! Subscribe to my YouTube Channel for more healthy recipes, lifestyle tips and more! AFFILIATE DISCLOSURE: this post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided should […]

Fall into Health with Home Health Testing: EverlyWell Review My Experience & Heavy Metals Results {Simple & Healthy}

#FallIntoHealth with Home Health Testing! Recently I had the chance to try out home health testing through EverlyWell.  I have been working on gentle, effective ways to detoxify my body and help my sensitivities and allergies through home sauna use and other methods, so I was excited to have the opportunity to try out this […]

Heavy Metal Toxicity: Part II Simple Solutions to Reduce Your Risk from Heavy Metal Toxicity {Pure Living}

Part II: Learn how you can protect your health from toxic heavy metals like arsenic, mercury, cadmium, aluminum and lead! Heavy metals are one type of toxins that contaminate water, food and air via industry, pollution, pesticides, emissions and exhaust. They can interfere with various processes in the body, so you must detoxify and clear heavy metals […]

Women’s Hormone Balance Through Whole Foods and Lifestyle {Health & Wellness}

Hormones are key messengers which influence many processes in the body. Find balance in women’s hormones with whole foods and lifestyle! Hormones are messengers that influence processes all over the body. Many factors influence women’s hormone balance.  From sex hormones, like estrogen and testosterone, to adrenal stress hormones like cortisol, to hormones which influence our […]